Activity

SGT

30 minutes
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*SMALL GROUP TRAINING Gym floor class, featuring a mixture of Strength & Cardio, including high intensity intervals designed to burn calories quickly and increase the body's metabolic rate.

Schedule

Upcoming Sessions

Book your spot for an upcoming SGT class

3 Apr

Friday

07:15 - 07:45
4 spots left
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3 Apr

Friday

12:30 - 13:00
5 spots left
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4 Apr

Saturday

08:30 - 09:00
6 spots left
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4 Apr

Saturday

12:30 - 13:00
6 spots left
Book Now
6 Apr

Monday

07:15 - 07:45
4 spots left
Book Now
6 Apr

Monday

12:30 - 13:00
5 spots left
Book Now
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Join SGT at BLOCK Gym Plymouth

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